Female Over 40?
You're in the right place if you are struggling with symptoms of :
Fat around the middle
Thinning hair and dry skin
Chances are you are visiting this site because you are suffering with numerous symptoms or maybe you’re asking yourself ‘Will I ever feel better again?’
Perhaps you’ve been to your GP and have been told that you’re going through the menopause, it’s your age or you’ve been offered anti-depressants . Do you feel confused, frustrated and don’t know what to do next?
What if every women over 40 knew how to re-balance their hormones and put to bed those debilitating symptoms and enjoy a good nights sleep. How to feel less stressed with the kids and family, have more energy and lose weight – so they could love their body and live their lives like they did 10 years ago?
That’s how all women should feel, right?
Sadly that’s not the case.
Kelly Hutson is Your Hormone Health Coach, a registered nutritional therapist, with passion and expertise in female health for women in their 40s and over. My goal is to educate, coach and motivate you through dietary and lifestyle interventions to reduce your symptoms and start feeling fabulous once again. I do this through my personalised hormone balancing programme – because your biology is unique – to create a new diet and lifestyle protocol to address the route cause of your symptoms.
During your initial 90 minute consultation Kelly will listen to your story, take a full medical history, offer lab testing and will provide you with your personalised plan to encourage health, vitality and wellbeing. Appointments are available throughout the UK on-line.
Get in touch if you are ready to making changes in your life. First we need to set up a 30 minute discovery call to see if we could work together. I’m ready to listen to you.
A supportive approach
Kelly recognises how difficult it can be to make sustainable diet and lifestyle changes when working, being a parent or just simply feeling too sick and tired too cook from fresh every day.
Kelly thrives on these challenges and loves finding solutions, motivating her clients and helping them reach their goals. This is achieved through a step by step approach focused on understanding your challenges and limitations and by working together to create a nutrition and wellbeing plan that is desirable and achievable, today, tomorrow and into the future. Cutting through the myths of nutrition and focusing on the scienfitc evidence, Kelly will explain the link between foods, lifestyle and environment and the connection to your symptoms and goals.
Kelly loves straight forward, good quality food and enjoys providing her clients with the tools and support materials to be able to maximise the nutritious quality of their diet no matter the budget or time restraints.