Testimonials

A HUGE thank you Kelly for all your tips and knowledge. I am very grateful, my diet has been holding me back for over a year and I felt I was doing it all alone. I am excited and inspired – THANK YOU

I booked in to see Kelly following issues with my hormones and high levels of oestrogen. Through weekly consultations, a great food plan and supplements not only do I feel better with more energy but my oestrogen levels are now lower. Kelly is great with her advice, recipe ideas and support through our consultations.

When I started working with Kelly and Metabolic Balance I was at my wits end with my diet and felt addicted to sugar. My weight had been gradually increasing and I felt out of control of my eating. As a medical professional I knew in theory what was needed to lose the weight I was putting on and had tried for years, but to no avail.

Within a few weeks working with Kelly I had lost several kilos. I didn’t feel hungry and felt far more in control of what I was eating than I had in a long time. I also found that I was eating a much greater range of foods and being more creative with my meals. My sugar cravings were much improved and my energy levels were better.

Kelly has kept me motivated throughout my time on metabolic balance. She really understood where I was coming from when we started out and her practical advice and non-judgemental approach has helped to make the process not only manageable but enjoyable. She goes above and beyond to come up with solutions to any issues that may pop up-(cravings, social events, night shifts and holidays abroad have all been overcome.)

Kelly did a fantastic talk for Fit Mummy Club. She is incredibly knowledgeable and covered so much information in her talk. Kelly inspired us each to make a few changes to our daily nutrition. She gave us a realistic approach with nutrition tips that any busy mum can fit into her day. Thank you.

Kelly was exactly what I needed to help me re-boot my health and lose the menopausal (and under active thyroid weight) that I had piled on during my late 40’s and the second Covid lock down. In my first 12 weeks the program and support from Kelly changed my life (which I know sounds really melodramatic) but it’s true. If you’ve struggled with your weight and health in mid-life, you will know how debilitating it is and how it affects all elements of your life, mind, body and soul.

I have so far lost 25lbs, reduced my visceral fat to a healthy range, gained my energy back and delight in my clothes again. I had reached the point where I didn’t even want to catch my reflection when walking past a mirror and now I delight in the clothes I can fit into, I’m even wearing a bikini on my next holiday, which I haven’t done for years.

I had tried every diet and exercise fad known to womankind and there is nothing like Metabolic Balance and Kelly. She’s empathetic but firm, kind, thoughtful and attentive. If you get stuck she has solutions, she cheers you on with practical advice for every eating situation. I’ve lost my anxiety around food and socialising and I have been taught the tools to navigate any eating and drinking situation and changed my eating habits for my own long term health. I thought I knew about diet and lifestyle but there is so much misinformation out there. Kelly brings it back to basics and real food.

I reached out in search of help and support to navigate my way through the perimenopause and get in the best shape possible ( both mentally and physically) for this next chapter of my life. Linking up with Kelly has been a wonderful experience. A huge skeptic at first ( I’m a journalist who researches everything to the nth degree and didn’t think there was anything I didn’t already know about perimenopause and nutrition) I was amazed to see the changes the metabolic balance plan had on me. With Kelly’s guidance, expert knowledge and kindness I’ve changed the way I eat and have a much more positive outlook on my health and what I can achieve. It was never really about weight loss for me more about getting strong and being the best version of me for my kids.